Workshops, Trainings & Retreats

Practice. Presence. Pura Vida 2.0

Costa Rica 2020.PNG

For 6 nights and 7 days, we will be staying at the gorgeous Villa del Sol. This gorgeous home is located in Las Catalinas with beautiful views of the Pacific Ocean. Las Catalinas is located along the shores of the Pacific Ocean in the Guanacaste Province of northwest Costa Rica. The beach town is car-free, fully walkable and adorned with boutiques, coffee shops, restaurants and pools. There is even a site on location to rent paddle boards and kayaks!

We will do Yoga at least once daily taught to a beginner level (all levels welcomed) with other fitness options (Beach Bootcamp by Rich) and hikes available to meet the groups wants and needs. In addition to the Yoga and Fitness activities, we will provide optional excursions that will be available to customize YOUR retreat experience as well as plenty of down time by the pool or ocean. Our goal is to offer you the true taste of Las Catalinas, Costa Rica with all the beauty and deliciousness that come with it.

Included on this amazing retreat:

Deluxe accommodations 6 nights & 7 days at Villa del Sol
All breakfasts made in home and fresh daily
Private chef 3 nights & dinner at local restaurant 1 night
Yoga, fitness and hiking
A shopping trip into Tamarindo
Full day in the rain forest with zip lining, river tubing and hot springs
Beach club access
Transportation to and from Liberia Int’l Airport
✔️Daily maid service and laundry & tips

Every moment will be filled with delicious food, new friendships and community. Spend free time in deep relaxation with a massage, a swim in the private pool, a gorgeous hike through nature, or simply by enjoying a good book in the beautiful surroundings.
The dates for the trip are April 4 – 10, 2020 and we have payment plans available to meet whatever needs you may have! In case we haven’t sold you yet, check out this website for more details and photos:

 

Costa Rica Retreat 2020

The vision behind Las Catalinas – NYT

If you need more convincing, check out this stunning home we will be sharing!

See you there!

 

Gallery:

 

 

 

 

 

 

Refresh & Restore : A Yoga Retreat

Cape Charles, VA  September 20th – 22nd 2019

 

Cape Charles

Join me in Cape Charles, VA!  A charming, bayside gem nestled on the beautiful Eastern Shore of Virginia.  This weekend retreat will allow you time to disconnect from the busyness that September brings.  Whether it be “back to school” or “back to work” you will be sure to find plenty of time here to rest, relax and enjoy all that Virginia’s Cape has to offer.

Adults only.

Cost:

Master Bedroom #1: King with Private Bathroom – 2 people @ $400 each / 1 person private @ $600 RESERVED

Master Bedroom #2: Queen with Private Bathroom – 2 people @ $375 each / 1 person private @ $550  RESERVED

Guest Room #1: Queen with Shared Bathroom – 2 people @ $325 each / 1 person private @ $450 RESERVED

Guest Room #2: Twin bed over Full Sized Bunk with Shared Bathroom – 2 people @ $325 each (perfect for friends)! RESERVED

Guest Room #3: 2 Twin Beds with Shared Bathroom – 2 people @ $325 each (perfect for friends)! RESERVED

What is included: 

2 nights accommodations at The Blue House – Cape Charles

Breakfast (both mornings)

*Dinner (both evenings)

Daily Yoga & SUP offerings (Saturday & Sunday)

Private Boat Tour (weather permitting)

Free access to beach and marina pool

*Alcohol is not included

What is NOT included:

Transportation and Tolls to Cape Charles

Snacks, optional lunch purchases & treats

Alcohol

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How do I sign up?

All bookings require a $100 non refundable deposit to secure your space. The rooms are all on a first come, first serve basis. The only way to hold a room is to make a deposit – no exceptions. Please email me at JessicaKahn@mac.com or via the link below for further instruction.

 

 

 

 

 

Cape Charles is near and dear to my heart.  My dad grew up here and it is a place that I have brought my family to over the years.  You don’t have to take my word for it, read more about this beautiful town here:

10 Best Small Beach Towns on the Chesapeake

5 Best Small Towns on the Eastern Shore

The Perfect Beach Town

Gallery:

 

 

 

 

 

 

Sass&FrassPhotography-90edit

Coming soon:

Workshops: Fall 2020

Dragonfly Yoga

2020 Teacher Training Collaboration: TBA

 

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2 thoughts on “Workshops, Trainings & Retreats

  1. ok where are you located

    Like

    1. I am currently based in Fredericksburg, VA

      Like

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