Nourish

NOURISH by Jess Kahn Profile Image

 n o u r i s h  {b o d y + m i n d + s p i r i t}

NOURISH  is a 10 day program designed by Jess Kahn, certified holistic nutrition coach & e-ryt 500.  This program was created to address the 3 pillars of holistic wellness: Body, mind & spirit. During the 10 days, you will have the opportunity for the following:

✨ Detoxify the body: seasonal, anti inflammatory and beautiful recipes 

✨ Reset the mind: mindfulness practices

✨ Recharge the spirit: daily wellness practices, yoga and meditation. 

What you’ll get:

🥒 10 days of nourishing recipes, an easy to follow meal plan + prep suggestions + shopping list 

🕉 Access to pre-recorded yoga video content & pre-recorded audio meditations 

🗓 A daily routine for each day of the program 

💻 2 (30) minute virtual coaching sessions  

🎁 Wellness essentials care package to get you started.

Cost: $299 

Summer plans begin June 1st beginning on ANY Monday you choose. I will only start  a limited number of clients per week. My intention is that everyone on the program feels connected and cared for. A one week notice and short health history questionnaire is required prior to starting the program. 

There are no enrollment fees, subscriptions, or additional products promoted or sold in this program.

Please let me know if you have any questions or if you’d like any additional information. Please message me below.

10% off for Dragonfly Yoga Members (Fredericksburg). Must have a membership package (does not apply to drop in). 

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