Nourish

NOURISH by Jess Kahn Profile Image

 n o u r i s h  {b o d y + m i n d + s p i r i t}

NOURISH  is a 10 day program designed by Jess Kahn, certified holistic nutrition coach & e-ryt 500.  This program was created to address the 3 pillars of holistic wellness: Body, mind & spirit. During the 10 days, you will have the opportunity for the following:

✨ Detoxify the body: seasonal, anti inflammatory and beautiful recipes 

✨ Reset the mind: mindfulness practices

✨ Recharge the spirit: daily wellness practices

What you’ll get:

🥒 10 days of nourishing recipes, an easy to follow meal plan + prep suggestions + shopping list 

🕉 Access to pre-recorded yoga video content & pre-recorded audio meditations 

🗓 A daily routine for each day of the program 

💻 One on one wellness coaching throughout the duration of the program

🎁 Wellness essentials care package to get you started.

Cost: $299 

Spring plans begin April 4th, 2022  on ANY Monday you choose. I will only start  a limited number of clients per week. My intention is that everyone on the program feels connected and cared for. A one week notice and short health history questionnaire is required prior to starting the program. 

There will no starts on Monday, April 11th due to the Easter Holiday.  

There will be no starts on Monday, May 23rd due to the Memorial Day Holiday

The last start date for the spring program will be Tuesday, May 31st.

Private Yoga sessions are offered at a discounted rate during the program and can be offered in person or virtually.  The rate is $60 per session, per person.  Rates for small groups may be arranged.

There are no enrollment fees, subscriptions, or additional products promoted or sold in this program.

Please let me know if you have any questions or if you’d like any additional information. Please message me below.

Take good care! 

xo,

Jess

 

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