Teaching Schedule

Kahn-1-24

 The word “yoga” comes from the Sanskrit root “yuj”, which means “to yoke” the spirit and physical body together. Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines.
My practice incorporates linking breath to movement while incorporating mindfulness in how me move, how we think and how we respond.  I teach from my heart, from a place of vulnerability and strength.  I believe that yoga can be accessible to everyone regardless of age, gender, flexibility or fitness level.  I would love to have you in class, please come see me! 

Kahn-1-29

Current Teaching Schedule: Stay Tuned 

yogastars2

 
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s